Exercise

Posted under Health by admin

So last week I was supposed to start a new exercise regime. The day I had chosen to start I sprained my ankle, of course. A week later it is feeling better and I will be finally starting that regime. I am not really planning on dieting so much or taking apidexin. I am just going to focus on being more active and more mindful of what I am eating. My plan is to be active 6 days a week. I bought a pilates dvd that I will do 3 days a week. The other 3 days will be the days that I walk on the treadmill. I am hoping that a few things will happen. I hope to feel better. I hope that my clothes fit better. And I hope that I lose some weight.